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Whole Psyllium Husks, 16 oz (454 g)
What it's for
Digestive regularity, Soluble fiber intake, Heart health support
Who it may fit
Adults seeking more daily fiber or those with low whole-grain, fruit, and vegetable intake.
Key actives per serving
- Psyllium husk (seed husk): 2 level tbsp (10 g) provides 7 g dietary fiber (6 g soluble, 1 g insoluble)
How to take
Mix 1 to 2 level tablespoons once daily into at least 12 oz of water or juice and drink right away; start with a smaller amount and increase over several weeks, and drink extra fluids during the day.
Diet / Allergen fit
Non-GMO Project Verified; Vegetarian/Vegan; Kosher; Halal; Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients; May contain traces of sesame.